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ILLINOIS VALLEY STRIDERS

IVS News & UpDates

  • 08/28/2015 2:10 PM | Michael Lewellyn (Administrator)

    We will be doing some track work on Tuesday and will be running one loop of the half marathon course in Springdale on Thursday. Be smart and keep hydrating properly as the weather is supposed to return to warmer temperatures. Chris and Reese will be leading you on Tuesday as I have to attend a school function.

  • 08/28/2015 2:07 PM | Michael Lewellyn (Administrator)

    We are running the Steamboat 15k course at 7am. If you want to get more miles you can add on at the beginning or the end. Park at the Riverplex and walk up to the start as Washington Street is closed from 6:30 to 10:30 for the Peoria Triathlon. We will have water in the park.

  • 08/24/2015 5:35 PM | Michael Lewellyn (Administrator)

    We will meet at Woodruff on Tuesday and run in Springdale. On Thursday we will make another field trip and head to Detweiller park for yep.... you guessed it an awesome hill circuit!!! Let's enjoy some miles and smiles!!!

  • 08/18/2015 2:10 AM | Michael Lewellyn (Administrator)

    We will meet at Woodruff this week and run in Springdale on Tuesday and do some track work on Thursday. It is warming up again so make sure to hydrate properly!!!

  • 08/10/2015 8:21 PM | Michael Lewellyn (Administrator)

    We will be meeting at Woodruff on Tuesday and Thursday this week for some more challenging workouts. Continue to hydrate properly and rest up!!!

  • 08/03/2015 1:59 PM | Michael Lewellyn (Administrator)

    This Tuesday evening we will be meeting at Woodruff and training in Springdale.

    Thursday we will be making another field trip this time to Bradley Park for ...yes you guessed it... a few hills!!! We will park and start in the lower part of the park next to the sand volleyball courts.

    Long run will be announced later in the week.

  • 08/02/2015 6:00 AM | Michael Lewellyn (Administrator)

    We will be running from the Heights Tower  in Peoria Heights this week and we have goals from 6 to 12 miles for our long run this week. Pick your poison and Hydrate, Hydrate, Hydrate!!!

  • 08/01/2015 6:00 PM | Michael Lewellyn (Administrator)

    Please come down and support all the of the runners coming in from Memphis and other sites to the Peoria Civic Center this Saturday!!! Let's pack the streets supporting these awesome runners raising money for the Kids of St. Jude!!!

    Thank you!!!!

  • 07/27/2015 9:19 AM | Michael Lewellyn (Administrator)
    We will be running from Woodruff both Tuesday and Thursday of this week. Tuesday night so please try to park up closer to the building. Make sure you are hydrating properly as it is supposed to be hotter and more humid!!! Sunday run will be at 6am however our long run route is still to be determined.


  • 07/15/2015 3:01 PM | Chris Alexander (Administrator)

    We will be training in Springdale on Thursday, 7/16/15. Warm Up will be from Woodruff to the steps in the cemetery and then we will start at the steps for the meat of our workout at 6pm.

    Our long run will be Sunday starting at 7am at the Fondulac Admin building. Goal for this long run is 8 to 10 miles. We will have water at the start /finish, at approximately 2 miles out and 4 miles out.​

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